Transforming Nerves into Excitement: A Golden Piece of Advice

One of the most valuable insights shared by Home and Away‘s seasoned veterans, particularly Georgie Parker (Roo Stewart) and Ray Meagher (Alf Stewart), is the profound advice they offer to new cast members like Nathan Murray (Cohen): how to transform performance nerves into productive excitement.

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The Psychology of Stage Fright and Its Solution

Nathan Murray, reflecting on his early days on set, revealed that Georgie and Ray shared a simple yet powerful psychological trick. They explained that nervousness and excitement are “very interchangeable feelings.” While nervousness can be paralyzing, excitement is an energizing force. The key, they advised, is to consciously reframe those anxious jitters.

Instead of allowing the physical symptoms of nerves (like a racing heart or shaky hands) to be interpreted as fear, newcomers are encouraged to view them as a surge of adrenaline, a readiness to perform. By consciously making this mental shift, actors can channel that energy positively. For Nathan, this advice was invaluable, helping him to overcome his initial anxiety and channel that intensity into his performance, rather than letting it hinder him.

This “golden piece of advice” not only highlights the practical wisdom shared by the Home and Away legends but also underscores the show’s nurturing environment, where experienced actors actively empower new talent to thrive under pressure.

One of the most valuable insights shared by Home and Away‘s seasoned veterans, particularly Georgie Parker (Roo Stewart) and Ray Meagher (Alf Stewart), is the profound advice they offer to new cast members like Nathan Murray (Cohen): how to transform performance nerves into productive excitement. The Psychology of Stage Fright and Its Solution Nathan Murray,…